Body types & what it means when planning exercise

Body types & what it means when planning exercise

If you haven’t started getting ready for tank tops and bathing suits, don’t fret! Here are some guidelines for getting...

Why I’m passionate about Moms & Preventative Care

Why I’m passionate about Moms & Preventative Care

It’s a battle I signed up for, was willing to fight and continue to show up for daily- educating the...

Pretty (& Athletic) Pregnancy Apparel

Pretty (& Athletic) Pregnancy Apparel

Look here! Old Navy/Gap has maternity wear sorted by trimester and post pregnancy! And it looks comfy as heck! Not to...