Baby, I’m Changing! :: Pregnancy Weight Gain

Baby, I’m Changing! :: Pregnancy Weight Gain

At no other time in life is optimum nutrition status more important than during pregnancy. Hello and congratulations mommies-to-be!  My...

Dear Women Everywhere,

Dear Women Everywhere,

I’m here to proclaim this: It is scientifically researched, time and time again, that exercising while pregnant does nothing but...

Pretty (& Athletic) Pregnancy Apparel

Pretty (& Athletic) Pregnancy Apparel

Look here! Old Navy/Gap has maternity wear sorted by trimester and post pregnancy! And it looks comfy as heck! Not to...

Bottle Feeding? Post Pregnancy Pound Dropping Tips

Bottle Feeding? Post Pregnancy Pound Dropping Tips

Losing the weight you gained in 9 months is going to take time, healthy decisions, and patience. It took you...

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