“Birth Should be Your Greatest Achievement….

…Not your greatest fear.” What happened in our history to shape a woman’s perception of her body? What...

Harvest Baking & Lots of Food Making!

I love to eat. In turn I love to bake & prepare yummy recipes for my boyfriend and I. Here...

Entrepreneur Expo was a great success and I met some FABULOUS people! From other business owners to folks walking though,...

I thought this was a fabulous visual because it is so extremely true. Through the years, I always found it...

I know that I have much to learn when working with moms-to-be in the gym setting. So what about my...

As I continually meet men and women, mostly women, at networking events and friends of friends I learn just how...

When it comes to any major event, taking the time to become adequately prepared is the best way to avoid...

I stumbled across Greatist’s 60 Healthier Drinks for Boozing and knew I had to share it with all you hard working, non-pregnant...

I tried to pick my favorite out of these pictures but I simply could not do it! Each one brings...

Original article posted on FitPregnancy’s site. Tea Time Steep safely with our guide to drinking tea during pregnancy. The ritual...