RYP Entrepreneur Expo Booth = SUCCESS

Entrepreneur Expo was a great success and I met some FABULOUS people! From other business owners to folks walking though,...

The Inverted & Healthier Food Pyramid

I thought this was a fabulous visual because it is so extremely true. Through the years, I always found it...

I know that I have much to learn when working with moms-to-be in the gym setting. So what about my...

As I continually meet men and women, mostly women, at networking events and friends of friends I learn just how...

When it comes to any major event, taking the time to become adequately prepared is the best way to avoid...

I stumbled across Greatist’s 60 Healthier Drinks for Boozing and knew I had to share it with all you hard working, non-pregnant...

I tried to pick my favorite out of these pictures but I simply could not do it! Each one brings...

Original article posted on FitPregnancy’s site. Tea Time Steep safely with our guide to drinking tea during pregnancy. The ritual...

WebMD recently posted an article on the fact that many women fear exercise during pregnancy. The doctor’s found it astonishing...

It’s always nice to achieve something no matter how big or small. I, Colleen, found out that I passed my...