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Homestead
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Shadetree Homestead
Helping people love the wilderness through fun preparedness experiences and community!
Home
About
Homestead
Classes + Events
Outdoor Axe Throwing
Bring your group
Weddings & Photoshoots
Body Tune Up
Camping
Products
Teach or Host
Contact
Blog
Sitting all day? Bouncing baby on hips? View & Download for Bliss!
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Download the PDF here with more stretches!
The video only covers one with rotation! Enjoy!
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