Your health is not a luxury.
You only have on thing guaranteed in this life, your gloriously beautiful body. Your legs, eyeballs, finger prints, beating heart.
Health is a necessity, not a luxury. Yet most of the population treats good health as if it’s is reserved for the well-off, someone in desperate need or athletes. It doesn’t help that our culture widely accepts coupon food, boxed goods, pharmaceuticals, curing the problem instead of preventing the problem.
A mentor of mine always says, “either you pay now or pay later.”
Would you like to pay now for fresh, organic fruits and vegetables, grass fed meats? Pay now for the personal trainer and the wellness coach? Paying for these things in the present means you’re going to be happy, energized, focused, loving, there for your kids, able to celebrate life with friends and family, you won’t miss a moment because you are nourishing your body and soul with food, movement and love.
Or
Would you like to pay later for multiple trips to the doctor? A couple nights stay in the hospital? Long term medical supplies like diabetes testing strips? Do you want to pay IN MINUTES away from your family, away from birthday celebrations and college graduations. You might even miss your grandkids high school graduation because you’re too sick to leave the hospital or your bed. Maybe you could have lived a beautiful life long enough to see your great grand kids, but because you chose to pay later, you passed too early.
This isn’t a matter of money. It’s about your time here on Earth. You can’t take money with you when you die. All you have is your memories and the impact you made on others. This a matter of happiness. Of passing on kindness, love, compassion, knowledge. It’s a matter of feeling good as much as you possibly can for as long as you have to live. At the end of it all, do you want to think back on your life and remember how much garbage you ate while sitting at home watching movies? Or all those hospital visits that prevented you from attending fun gatherings? Maybe you never went dancing with your friends because it hurt to stand that long.
Do you want a life filled with defeat, misery, ache, lacking? Or do you want a life filled with joy, excitement, love, splendor, hard work and zest?
How much it costs to feel those things doesn’t matter. They’re invaluable. You can not put a price on good feelings. So why are you holding back? Money is only a tool to get you the feeling you want. Hiring a personal trainer to feel amazing in your skin is the same as purchasing new living furniture. You want those new couches and love seat to feel comfortable, cozy. You want to FEEL stylish, modern. You’re creating a space you feel good in. Choose to feel good IN your body. Choose to feel comfortable getting out of bed. Choose to feel good in stylish clothes that fit your properly.
Money is a tool to access how you want to feel. Are you going to pay now? Or pay later? Are you going to pay to prevent bad feelings and experiences? Or pay to mend the damage of the bad feelings/experiences? Entirely up to you. How do you want to feel?
I’m here to help you feel great. Ready for a change? Let’s chat! Book an Integrative Session