Increase your ratio of vegetables to pasta or rice
As I was preparing dinner – I realized an easy tip that I wanted to share. When preparing any meal,...
Dear Women Everywhere,
I’m here to proclaim this: It is scientifically researched, time and time again, that exercising while pregnant does nothing but...
Now is right on time.
“Your journey has molded you for your greater good, and it was exactly what it needed to be. Don’t think...
Pretty (& Athletic) Pregnancy Apparel
Look here! Old Navy/Gap has maternity wear sorted by trimester and post pregnancy! And it looks comfy as heck! Not to...
Bottle Feeding? Post Pregnancy Pound Dropping Tips
Losing the weight you gained in 9 months is going to take time, healthy decisions, and patience. It took you...
Hello Mommas & Future Mommas!
Welcome to the brand new Baby Bump Academy! BBA is committed to being the best source for the Mom’s of...