Wise Warrior Words on: Birth – Claire

This series of mom interviews is a way of passing on knowledge to future moms and pregnant women so they...

Rebuild Your Core Circuit Video

Growth Starts Here – New Studio Pricing

I miss my athletic, competitive past

I loved being on a soccer team. Maybe I loved it because I was decent at it. Or I loved...

BBA Glass Water Bottles

Sold now at the studio for $20 (includes tax).

2 Foundational Moves for a Stronger Pregnancy and Postpartum Core

Induction and C-Section for Big Babies?

Evidence Based Birth provides a Q & A for inducing and c-sections for purposed ‘big babies’. What’s the deal? Is...

Reaching parents around town, around the globe.

The internet has dramatically changed what a business can do and who it can reach. Not only are products shipped...

Exercising with your kids has never been more effective! Or fun!

Babywear Fitness The little one can’t walk yet or wants to be snuggled all the time so let’s use this...