Episode 4: Dr. Sarah talks Infant Development
Joy and I interviewed this lovely lady this week! Dr. Sarah Tirimacco Penkin is a graduate of New York Chiropractic...
Episode 1: Brittany Aae, Pregnant Ultra Runner
Happy Mother’s Day 2016! We wanted our first show be on a day that represents why we’re doing what we’re...
Reflections from a Pregnant Athlete
Thanks to the help of social media, I’ve had the pleasure of crossing paths with Brittany, ultra runner, coach, and...
Talk is Cheap & In-Activity is Expensive.
DMX. Ruff Ryders Anthem. Because life is rough, sometimes we need to crazy swag dance it out, and talk is cheap...
Should I consider a Roth IRA? By Matthew D. Bennage – Financial Advisor
Wouldn’t it be great to own a retirement account that could provide tax-free distributions*, tax- deferred growth, and penalty free access*...
New Series for Parents, Postpartum Doula Care, Awareness
“America’s cultural glorification of individualism and freedom do not prepare women for the intense need for family after giving birth....
Why Supplements Should Be Specific
If you’re taking a supplement because your friend recommended it or you saw the ad in a magazine, reconsider. You...
It’s More. So Much More.
<–This. Big breath in of love. And humbleness. And abundance. I own a studio filled with kettle bells and dumbbells...
Prokreate
Hallelujah! Finallyyyy! We’ve been doing a pretty great job celebrating the badass women amongst us, and now it’s time to...
Stop Telling Women that Prenatal Exercise is ‘Unnecessary’
I deeply, passionately, protectively care about the women (and babes!) I serve and actively pursue the knowledge to be an...