Honoring Your Past
I’m writing this because today I came to tears thinking about this wood. This walnut for my new desk is...
What do you want? And how do you get it?
Let’s break this quote down. Limitations (mental/physical) are habits of perception (what you think is happening/the story you tell yourself/your...
Choose a Pre/Post Natal Trainer vs. Chain Gym Trainer
I interviewed with a potential client who was brought to tears when answering the questions I was asking her. I...
Sitting all day? Bouncing baby on hips? View & Download for Bliss!
Download the PDF here with more stretches! The video only covers one with rotation! Enjoy!
Dirty Dozen and Clean 15
How this helps you: Choose organic produce when buying anything listed on The Dirty Dozen. And while we always encourage buying...
BBQ Meatloaf in Gluten Free Biscuits
Gluten Free Biscuits Recipe from Simply Gluten-Free Ingredients 1½ cups superfine white or brown rice flour plus more...
Wise Warrior Words on: Birth – Claire
This series of mom interviews is a way of passing on knowledge to future moms and pregnant women so they...