Float Review

All last week: 

HIGH STRESS preparing for BBA’s Grand Opening going down Friday night. Trying to pull everything together. Emailing. Calling. FREAKING OUT.

Thursday:

Schedule Float!

Friday:

Before Grand Opening, driving all around Rochester to pick everything up. 7 stops. Snow falling like WHOA. Pleeasseeee stop!

During Grand Opening, peace. Happiness. Gratitude. Tears. Smiles. Hugs. Energy. Awesomeness.

Saturday:

Stress over pipes freezing in new house. EEEE! Get to studio to clean up. Salt = not easily cleaned off floor.

Indoor game in the afternoon. I go HARDDDDD. Hip checked twice. To the ground I go. Saved a goal. To the ground I go. Took a shot in the back of the head where my skull meets spine. To the ground I go again. Thank goodness it wasn’t my face. Nose would’ve been definitely broken again. No thanks.

Sunday:

Fierceness unleashed yoga. Can barely move but meditation, body awareness, and stretching felt so good. Got my mind RIGHT!

Coffee with my power bestie. Fabulous!

Float at 7:30pm. CAN NOT WAIT TO JUMP IN! I was so antsy. I couldn’t contain myself, I was excited. I put in my ear plugs, silicon. That was different. Showered. Stepped in. Closed the door and shut off the light. Darkness. Peace.

I’ve been practicing meditation and quieting my thoughts for the past 3 weeks so clearing my head was pretty easy. I was like a kid though seeing what I could do with my body while being completely supported and buoyant. I turned over, put my hands up, down. Wiggled. Sighed. Sighed louder. Motor boated the air. Releassseeeeedddddddddd. I let go. Let water support me. It was 90 minutes to let something else do the supporting. I slept for most of the 90 minutes. Best sleep ever? Yup.

I personally connect with water. I don’t know if it was being at the beach every year growing up. Camping. Owning a boat and being on the lakes. But when I’m near water, I have to be IN IT. Bare foot. It makes me feel whole and in my flow. In the flow of the nature and the universe. It’s so mesmerizing. Brings me into a tranquil state.

The after affect? Got out. Skin silky smooth. I felt like air. Still felt like I was floating. SUPER ZEN. Calm. Peaceful. Addicted.

I can’t wait to go back next month. It’s now a part of my wellness regime. I highly recommend doing it once. You have to. You’re freakin’ weightless! Perfect for pregnant women and new moms.