Exercising with your kids has never been more effective! Or fun!
Babywear Fitness
The little one can’t walk yet or wants to be snuggled all the time so let’s use this to your advantage!
Babywear Fitness Classes use your child as added weight when worn on your front or back! Colleen will guide you through safe, easy exercises that will help you boost your energy, build strength, and lose excess weight.
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Tot & Parent Fitness Fun
Introduce kids to fun exercise as soon as they’re running with this interactive, exceptionally fun fitness class for tots and parents!
Colleen brings 10+ years of working with children and coaching young ages together to produce a class that will build parents strength and endurance and kids coordination, strength, listening skills, counting skills, and more!